Today's Workout: 1 hour of cycling
Tomorrow's Workout:2 miles easy, 3 miles at ST pace, 1 mile easy
Thought: "There are no regrets in life, just lessons." -Jennifer Aniston
Yesterday I thought that I would run hills today, but I decided to stick to what my schedule said and cross train. After reading a bunch of blogs of serious runners I've started to regret some of my training, and therefore, felt like I needed to start making up for lost time this week. Maybe that's what I should actually do, but I decided I'm just going to stick to the rest of my schedule and do what I have planned. I'm not sure if I'll meet my goal for my next half. I'd like to see the cup half full because a lot of running long distance is just mental. I've learned a lot training for this race though, and hopefully that will help me tap into something bigger and better when I train for my next one.
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