Today's workout: 6 miles- easy pace, over 1/3 uphill. Outside.
Goal Workout tomorrow: either 45 minutes of swimming or stationary cycling.
Thought: "If you fail to prepare, prepare to fail." -Unknown
Today I was supposed to cross train, but I decided I needed to get out and run outdoors since the other two runs I've done this week were on the treadmill. I don't mind the treadmill. I actually like it. However, nothing beats the freedom of the pavement. I ran at 2pm today which was probably not the smartest idea because it was blazing hot, but it's over. I did it.
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